HOT YOGA POP UP

Hot Yoga.jpg
Hot Yoga.jpg

HOT YOGA POP UP

21.00

$15.75 Early Bird Rate

$21 after March 10th.

At Myoga we include a variety of poses in our Hot Yoga classes in a room temperature averaging 25 degrees. The increased temperature allows more pliability in the muscle and connective tissue which means students are able to access poses with more flexibility than in traditional classes. Students who are looking for a more athletic practice and would like to challenge themselves are encouraged to attend. Please bring a water bottle and a towel. We do not use blankets or bolsters, however students are welcome to bring their own if they choose. Benefits of this practice include weight loss, cardiovascular and muscle endurance, increased metabolism, and fun!

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